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Asian Delicious Recipes

All you need to know about Bananas

Bananas can be refrigerated for several days to stunt ripening. Although the skins of refrigerated bananas will turn brown, the fruit itself will be fine. Allow the refrigerated fruit to come to room temperature before consuming for full flavor.

Peeled bananas should be eaten immediately lest they discolor due to exposure to the air. Bananas can be frozen whole, but don't expect the same texture when thawed. Freeze them in their skin and save for later use in sauces, baked goods, or blended drinks.

Veg of the Month

From brisket to premium fillet, there's a cut for every budget Simple, tasty and money-saving chicken dishes

Important Tips

Remove Seeds from a Watermelon

Slice the watermelon into quarters. Cut each quarter in half again.
Locate the row of seeds in the wedge of the watermelon. Cut a diagonal slice just above the seed line on both sides.
Cutting along the seed line will create a seedless wedge of flesh that can be removed and cubed.
Once the seedless wedge of the watermelon is removed, cut along the bottom of the seed line on both sides of the watermelon wedge. Remove the flesh that is full of seeds.
The remaining seeds can now be removed with the tip of a utility knife or a spoon. Once the seeds are removed, the watermelon can be sliced, balled, or cubed.
Cube the watermelon by cutting a 1½ - 2 inch piece from the seedless wedge of watermelon.
Run a sharp knife along the rind to separate the flesh.

DID YOU KNOW?

Some people indulge in extra-large servings of fat-free foods, such as cookies, cakes and crackers, without realizing that these foods may contain the same amount or even more calories than regular versions. Get the facts on fat-free foods by checking food labels for the serving size and number of calories per serving. Fruits and vegetables are naturally low in fat and calories. However, other low fat or no fat foods may still contain a lot of calories. To make such foods taste better, extra sugar, flour, or starch thickeners are usually added. These ingredients are high in calories and may lead to weight gain.

THAI TITBITS

Kaeng cherd kai sup	Kaeng phed chae
Clear chicken soup, flavoured with garlic	Vegetables in red curry
Kai himaphan	Khao mali
Siamese stir-fried chicken with cashew nuts and oyster sauce	Steamed jasmine rice
Kaeng kheow waan kai	Laab kai
Chicken in green curry with peas and aubergine	Minced chicken salad, garnished with roasted glutinous rice
Kung kraphao	Phad phak ruam mitr
Stir-fried prawns with bird-eye chillies and basil	Stir-fried mixed vegetables in garlic and soy
Plakung	Som tum chae
Spicy prawn salad flavoured with lemongrass and tom yum paste	Tangy raw papaya and peanut salad
Tom yum phak
Spicy vegetable and coconut milk soup, flavoured with lemon leaves, lemongrass and galangal

Cuisine

	Chinese
	Indian
	Japanese
	Pakistani
	Sri Lanka

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