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Cauliflower -Roasted cauliflower
Ingredients: Roasted cauliflower
Cauliflower Recipe
  • 2 bunches of cauliflower, cut into florets
  • 1/4 cup extra virgin olive oil
  • sea salt to taste
Method:
  1. Preheat the oven to 400 degrees.
  2. Place the cauliflower, olive oil, and salt in a large bowl and toss.
  3. Place in a large roasting pan in the oven for 30 minutes.
  4. Roasted cauliflower makes a delicious and satisfying snack. Cauliflower is in the cruciferous family, along with broccoli and Brussels sprouts. These vegetables contain the phytonutrients indole-3-carbinol, or 13C, and sulforaphane which can act as anti-estrogens and be preventative against estrogen-related cancers, such as breast cancer. Cauliflower also contains vitamin C and folate. Three florets of raw cauliflower a day will provide you with 67% of your daily vitamin C requirement.
Cauliflower Recipes-Baked Cauliflower Recipe
Ingredients:
  • 1 head cauliflower
  • 1/3 cup Miracle Whip Lite
  • 1 teaspoon Worcestershire Sauce
  • 1 can cream of chicken soup
  • 1 cup grated cheese
  • 1/2 cup seasoned bread crumbs
  • salt & pepper to taste
  • 2 tablespoons margarine, melted

Method:

Break cauliflower into flowerets. Combine soup, Worcestershire sauce, Miracle Whip, cheese, salt, & pepper. Add cauliflower gently. Combine bread crumbs & melted margarine. Bake at 350 degrees for 30 minutes or lightly browned.

Cauliflower - Red Cabbage Recipe
Cauliflower Recipe
  • 1 cauliflower, washed, cut in pieces
  • 1 red cabbage, washed, shredded
  • 3 tablespoons butter
  • Seasonings to taste
Method:
  • Boil the cauliflower and cabbage in salted water for about 30 minutes.
  • Drain off water.
  • Mix in with a fork the butter and seasonings.
  • Then serve.
Cuisine
Recipe Roasted cauliflower
Recipe Baked Cauliflower Recipe
Recipe Cauliflower And Red Cabbage Recipe
Recipe Cauliflower Cake recipe
Recipe Broccoli and Cauliflower Casserole
Recipe Batter Dipped Deep Fried Cauliflower Recipe
Recipe Cauliflower Au Gratin Recipe
Recipe Cauliflower Casserole (Low Carb) Recipe
Recipe Cauliflower Fritters
Recipe Tangy Cauliflower
Recipe Cauliflower And Beet Salad Recipe
Recipe Cauliflower and Broccoli Salad
Recipe Cauliflower Souffle Recipe
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